The Storm

  • Kickstarter Update: METEOR MINI

    Get notified when kickstarter is live Everything was going great. Our Kickstarter campaign had raked in over $117k in funds, barely halfway thr...
  • Top Three Shoulder Injuries

    Shoulder injuries are extremely common — they are one of those things that you or someone you know has likely experienced. They typically vary in...
  • Realistic New Year's Weight Loss and Diet Goals for 2021

    With each new year, it’s hard not to reflect on the year prior with some regret. Instead of dwelling on the past, look forward and plan ahead! 2021...
  • How to Stay Healthy In the Holiday Season

    “Healthy” means different things to each person, but we’re going to talk broadly about how you can stay healthy during the holidays, which can b...
  • How to Overcome the Biggest Barriers to a Consistent Workout Schedule

    Have you ever heard the sentiment, “if it was easy, everyone would do it.”? That applies here. Now, before you get defensive and list off your v...
  • Can You Workout the Wrong Way?

    First of all, props to you for getting up and moving! Whether you’re just starting to work out, or are a well seasoned exercise veteran and gym-...
  • Does Caffeine Help You Lose Weight?

    If you’re on a weight loss journey, you’ll be on the lookout for all the tips and tricks for getting the most out of your diet and exercise. One of...
  • What’s the Big Deal With Gluten?

    These days, it’s hard to avoid the word gluten. You have probably seen “gluten-free” at the grocery store, on the menu at a restaurant, and alongsi...
  • Why Aren't You Losing Belly Fat?

    “Lose 10lbs of body fat in 1 week!!” “Melt away belly fat with this simple trick!!” “Never worry about weight loss again with this 1 crazy superfoo...
  • Getting "Toned" is Impossible

    Okay, it's not actually impossible, but getting toned doesn't mean what you think it does. And it is impossible if you don't know what you're do...
  • Social Media Accounts to Follow

    Who you follow matters! We’re talking following on social media, of course. Instagram is a major player on social media, but also our lives. There ...
  • The Truth About Carbs

    Spoiler Alert: Carbs aren’t the enemy.We're not about to tell you to load up on Cola and Hostess, but we might just change the way you think when y...

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