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How to Use the Meteor

The MyoStorm Meteor is easy to use. Here are the steps to get started.

Watch the videos below for specific instructions and visuals for targeting muscle groups.



Turning on the Meteor

To turn on your Meteor, press the power button. You are now prepared to activate the three scientifically-backed vibration settings and therapeutic heat setting. 

Using the vibration

To activate the vibration, press the vibration button. Each time you press the vibration button, the intensity will increase.

Turning on the heat

To activate the heat, press the heat button. To turn off the heat, press the heat button three more times.

Charging the Meteor

On a full charge, at the highest heat and vibration settings, the Meteor battery will provide relief for 90 minutes. When using only one modality (setting), you can expect the Meteor to work for several hours. 


To charge, simply plug your Meteor into the wall with the included charging cable. A full charge can take up to 4  hours to complete. Just as a heads up, the Meteor will automatically turn off after 30 minutes of continued use.

Using the Meteor

The textured, rubbery surface allows for maximum comfort while providing the needed grip during use. When using the Meteor you’ll want to avoid sensitive areas such as anywhere on your face or head. You’ll also want to be careful about superficial bones such as your spine, elbow, and knee cap.


The Meteor is versatile, and you can be creative in the ways that you use it. It can be used lying down, sitting, leaning against a wall or having another individual applying the pressure. Each method will allow for different amounts of pressure and comfort, so you can decide what works best for you, but here are a few tips to keep in mind when using the Meteor on your:


- Start by dialing the vibration and heat settings to your preference.

- Place the Meteor against the target muscle and move in small circles, paying      special attention to problem areas. If at any point during use you feel too much discomfort, move on to another area. The Meteor should act, in a sense, like a scientifically calibrated deep tissue massage. 

- Pro tip: If you’re struggling to apply enough pressure, let gravity be your friend use your body weight for a more intense Meteor session.