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by Bailey Carlson
You’re simply minding your own business, getting up from your office chair, or walking to the refrigerator, or bending over to pick up your child’s...
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by Bailey Carlson
"At first, Olympic marathoner Jared Ward thought he was just tired. He’s 33, with five kids ranging from 11 months to 9 years old. Surely, some ext...
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by Bailey Carlson
"Drink 8 glasses of water a day”
“Drink your bodyweight in ounces”
“Drink a cup of water for every soda”
We all know we need water, but why? And...
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by Jonothan DiPeri
Get notified when kickstarter is live
Everything was going great. Our Kickstarter campaign had raked in over $117k in funds, barely halfway thr...
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by Bailey Carlson
Shoulder injuries are extremely common — they are one of those things that you or someone you know has likely experienced. They typically vary in...
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by Bailey Carlson
With each new year, it’s hard not to reflect on the year prior with some regret. Instead of dwelling on the past, look forward and plan ahead! 2021...
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by Bailey Carlson
“Healthy” means different things to each person, but we’re going to talk broadly about how you can stay healthy during the holidays, which can b...
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by Bailey Carlson
Have you ever heard the sentiment, “if it was easy, everyone would do it.”? That applies here. Now, before you get defensive and list off your v...
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by Bailey Carlson
First of all, props to you for getting up and moving! Whether you’re just starting to work out, or are a well seasoned exercise veteran and gym-...
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by Bailey Carlson
If you’re on a weight loss journey, you’ll be on the lookout for all the tips and tricks for getting the most out of your diet and exercise. One of...
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by Bailey Carlson
These days, it’s hard to avoid the word gluten. You have probably seen “gluten-free” at the grocery store, on the menu at a restaurant, and alongsi...
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by Bailey Carlson
“Lose 10lbs of body fat in 1 week!!”
“Melt away belly fat with this simple trick!!”
“Never worry about weight loss again with this 1 crazy superfoo...
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